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The Hygienic Cook Book and Vegetarian Recipe Book
1957
M. Benedict
A guide book with recipes for aspiring hygienists in the mid 1950s era.

Key Takeaways:

  • Recipe collection tailored to Natural Hygiene principles and vegetarian eating.
  • Emphasizes simple, minimally seasoned dishes built from whole plant foods.
  • Provides practical support for mid‑century readers adopting hygienic and vegetarian diets.
Categories
Cookbooks and Recipes
Vegetarianism
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