The Hygienic Cook Book and Vegetarian Recipe Book
1957
A guide book with recipes for aspiring hygienists in the mid 1950s era.
Key Takeaways:
- Recipe collection tailored to Natural Hygiene principles and vegetarian eating.
- Emphasizes simple, minimally seasoned dishes built from whole plant foods.
- Provides practical support for mid‑century readers adopting hygienic and vegetarian diets.