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The National Malnutrition
1943
Discusses widespread undernutrition from consuming too many refined foods such as white flour and white sugar and recommends eating whole, unprocessed foods.
Key Takeaways:
- Argues that Americans are “overfed but undernourished” due to widespread consumption of refined and processed foods.
- Emphasizes the health costs of white flour, white sugar, and nutrient‑poor calories.
- Calls for dietary reform centered on whole grains, vegetables, and unprocessed foods.
Categories
General nutrition
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