Key Takeaways:

• Promotes wheatgrass juice as a potent “living food” concentrated in chlorophyll, enzymes, and minerals, capable of detoxifying and rebuilding the body.
• Offers practical instructions for sprouting, growing, and juicing wheatgrass at home or in juice bars, making an esoteric supplement into an accessible kitchen project.
• Exemplifies the 1980s superfood wave, where a single plant was presented as a gateway into broader raw and natural-healing practices.